TimetableTerm 1, 2017 January 30 – April 9
Book Iyengar yoga classes in Balmain
Balmain Iyengar Yoga Studio focusses on 10-week courses. Please select your preferred weekly session (1 lesson per week for 10 weeks).
For those who would prefer to practice yoga more frequently, we offer multi-class cards.
If you have any questions, or would prefer to book single classes ($25) please contact the studio.
Displayed below is the timetable for the upcoming term commencing January 30, 2017. Click here to download the timetable for term 4 ending December 18.
Save money when you attend more than 1 class per week with one of our multi-class cards below.
15 class card
20 class card
25 class card
30 class card
Explanation of Levels
This course is for those who are new to Iyengar Yoga. Students can then continue on in a Level 1 class.
Students need a minimum of 10 weeks Iyengar yoga experience. Classes will include shoulderstand and start to build a foundation for headstand.
Level 1 – mature age
Students work at a quieter pace with postures focusing on different areas of the body each week.
Students need a minimum of 1 year Iyengar Yoga experience. Classes include headstand and shoulderstand.
Students need a minimum of four years of regular yoga attendance at Iyengar Yoga classes. Your home practice will include inversions and backbends.
A led practice is a yoga session which lies somewhere in between a class and a home practice. The teacher will lead you through a sequence, calling out relevant points to observe, and demonstrating important actions or how to best use a support.